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home
about
performance art
visual works
modeling + features
learn from me
unfold on demand
contact
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about
Folder: artwork
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visual works
modeling + features
Folder: dance
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learn from me
unfold on demand
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  • Backbends + Shoulders,
  • Fine Details + Articulations,

Thoracic Opening For Chest-Forward shapes

This is a slightly more passive flow that will assist in opening up your upper back.

Next

Warm up for Back and Shoulders

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